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Becky C.
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Albert C. (the other one)
Erik O.
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Martin N.
EA OutrEAch
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« September 15, 2004 |
Main
| September 17, 2004 »
September 16, 2004
Day -1 of training
Money raised so far: $0
211 days left to fundraise
1, 2, 3, 4, 5....5 LAPS! HA HA HA...
So if it wasn't clear, that was supposed to be The Count from Sesame Street.
Anyway, it turns out that I can indeed count to 5! Woohoo! This morning I put 5 pieces of dog food in my pocket when I started my run, and dropped one after each lap to make sure I was running around the park 5 times. My time for (what Mapquest says is) the 4.03 miles was 39 minutes, 12 seconds.
I think I need to be careful, though, because I think I'm starting to run a bit faster than my comfort pace. Although I feel pretty good running that pace for 4 miles, I don't think I could keep it up. If I can be put in the 11 minute pace group on Saturday (meaning I ran 10 minute miles) that would be pretty cool, since this would mean a sub-5 hour marathon, but I would be happy with 12, too.
Rest day tomorrow yay!
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Steve & Jerry:
Wow! Damn impressive. So when do you get your bionic knee?... [ read]
Scott:
ps, you're now the #2 google link for KATHY SWITZER.... [ read]
Scott:
Congrats!! 20 miles is the big distance barrier in my mind, and once you've hit that, you're in gre... [ read]
Stevie G:
sha sha runs better than ass
run sha sha run
... [ read]
Roxanne:
Yup, Gel/Gu/Goo is pretty nasty stuff.
I always buy Gels thining -- I bet this one really _does_ ... [ read]
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